Fitness Group

WOMEN'S LOVE "IT" CIRCLE

Empowered Connection

Women's Love "IT" Circle is all about grounding and getting centered and connected to YOU!  IT is that part of you that is lovingly centered and connected to the desires that flow through and from your heart, seeking to be connect to your being.  By participating and holding space in circle, there is a loving energy of support that allows you a safe space to allow your authenticity to be present.  It allows you the opportunity to say hello, get to know her, ask her what she desires, what she does not desire that is not aligned in any space of joy.

When women come together in a sacred circle, magic happens.  The power of women gathering is immeasurable: from healing the disconnection with the feminine to birthing new dreams and visions.  

Each Women's Love "IT" Circle flows through in the following way:

  • A Grounding 

  • Personal Intention Setting

  • Breathing Through Meditation

  • Inquires For Consideration
  • Affirming Words

  • Movement Release

“Women have a sacred bond with each other, a bond of trust, which has broken down and been forgotten by societies over the last decades. Women’s circles help us to rediscover and re-establish that bond and the value of being a woman, having a sisterhood and being a mother in and of the universe.” ~ Be Woman Project

 

FREQUENTLY ASKED QUESTIONS

WHAT IS THE BENEFIT OF ATTENDING A WOMEN'C CIRCLE?

Women’s Circles are powerful, and they teach women of all ages that they are powerful, that not only do they belong to a group that cherishes and supports them, but also celebrates each woman’s individual gifts.

WHAT ARE YOUR INTENTIONS IN OFFERING THESE SESSIONS?

It is my intention at the start of each women's circle session to create a space for everyone to feel held in a gentle, non-judgemental way, that can be deeply nourishing and therapeutic.

WHAT DO I NEED TO ATTEND A CIRCLE?

It is recommended that you have a journal, a pen, drinking water, a distraction free space for greater connection, and an open heart and mind.

HOW MUCH IS IT TO ATTEND A WOMEN'S CIRCLE SESSION?

Each virtual women's circle session is $18.  The cost helps support the resources and tools needed in order to conduct the sessions online.  Please contact me directly for other pricing options, if needed.

WHAT CAN I EXPECT ATTENDING A WOMEN'S CIRCLE SESSION?

Every women's circle session intention setting, an energy clearing, writing for deeper connection Guided meditations, yoga, and affirmation work.

WHO'S WELCOME IN THE CIRCLE?

This circle is welcome to any and all women, non-binary, femme, or female-identifying beings.

DO YOU OFFER IN PERSON GROUP CIRCLE SESSIONS?

Not on a monthly basis in order to connect and create circle of feminine energy meeting women where they are no matter of their location in the world. women at this time.  All women's circles are virtual and exploring options for in person sessions in the coming future for more in-depth connection.

WHAT SHOULD I DO RIGHT AFTER A SESSION ENDS?

Most sessions are in the evening, and many find that focusing on relaxing, moving gently, continuing working through the post inquires for consideration, and being very careful of what you watch, listen to, or read are very important to take note of.

WHAT DO I DO BETWEEN THE MONTHLY SESSIONS TO STAY GROUNDED AND CONNECTED?

Each attendee will receive an after-care email that includes tools, and resources to support, and guide you in staying connected to the intention that you set during the women's circle session until the next session is conducted.